MGC Networking Event: From Frazzled to Flourishing

Feeling Worn Out at Work? Have the Thoughts of Holiday Burnt Out Started?
If you're struggling with stress, burnout, or simply feeling overwhelmed, join us for "From Frazzled to Flourishing: A Holistic Approach to Stress Management," a transformative workshop designed to help you understand and overcome the root causes of stress and burnout.

In this interactive session, you'll gain practical tools to:

• Understand your nervous system and its role in stress.
• Identify the specific types of rest your body and mind truly need.
• Create a personalized plan to manage stress and prevent burnout.

Through engaging discussions and hands-on activities, you'll leave feeling empowered, restored, and ready to cultivate a life that feels more balanced and joyful. It’s time to stop just surviving and start truly flourishing.

A big thank you to Laura Kustaborder of Eclosion Wellness for offering this workshop!

Food and drinks are available for purchase at various Bakery Square businesses.

Ticket Information:
Tickets are $20, which will be donated to support the Monthly Giving Club’s efforts in providing toiletries to those in need.

About the Venue:
Bakery Square, 6425 Penn Ave, Pittsburgh, PA 15206
Parking spots near the atrium and in nearby garage available.

Not an MGC member? That’s ok! This event is open to members, their guests, and those interested in learning more about joining the MGC. Guests will have the opportunity to join the MGC at the event. Rather not wait? You can sign up to become a member here: https://loom.ly/XS945NI

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